Private Wellness Advisory
Private Wellness Advisory
for Women Who
Carry a Lot.
A confidential space for perspective, strategy, emotional wellness, and ongoing support as life and leadership evolve.
Who I Work With
Women at the center of significant responsibility.
- —Top female executives
- —Entrepreneurs
- —Healthcare professionals
- —Ministry leaders
- —Pastors' wives
- —Nonprofit leaders
- —Celebrity influencers
- —Public-facing women
- —Women who carry significant influence and responsibility
These women often spend their lives supporting others, making decisions, leading teams, caring for people, building organizations, and performing at a high level.
My role is to provide a confidential place where they can step back, gain perspective, think strategically, and receive personalized support for the woman behind the responsibility.
Dr. Sherman speaking at a community outreach gala
Private Wellness Advisory
Two specialized private offerings.
Each is a private, personalized advisory relationship — never a one-size-fits-all program.
01
HerGroove Private Strategic Wellness
Confidential, highly personalized wellness advisory for high-capacity women navigating leadership, relationships, transitions, and peak-performance careers.
HerGroove Private Strategic Wellness is designed for women who carry significant responsibility and influence.
Clients retain my services as a trusted Private Wellness Advisor who understands what they carry and provides ongoing perspective, strategy, and support as their life evolves.
This is a private, personalized, ongoing advisory relationship — not a one-size-fits-all program.
- —Leadership
- —Relationships
- —Major life transitions
- —Career demands
- —Emotional wellness
- —Personal growth
- —High-performance environments
- —The pressures that come with visibility and responsibility
- —Maintaining alignment between personal wellbeing and professional success
02
HerGroove Athlete Wellness
Private emotional wellness and life advisory designed for professional and elite female athletes.
HerGroove Athlete Wellness supports the woman behind the performance.
Professional and elite female athletes navigate a unique combination of performance pressure, public expectations, identity, relationships, career transitions, and questions about life beyond competition.
The focus is not simply on the athlete's performance. It is on supporting the whole woman behind the performance.
- —Pressure and performance demands
- —Identity beyond sport
- —Relationships
- —Major life transitions
- —Purpose
- —Emotional wellness
- —Career and life decisions
- —Public expectations
- —Life after the game
How I Help
What Private Wellness Advisory Provides
Perspective
A confidential space to step back, process what is happening, and gain a clearer perspective.
Strategy
Thoughtful guidance for navigating complex personal, professional, and life decisions.
Support
Ongoing personalized support from someone who understands the weight of leadership, visibility, responsibility, and high performance.
Wellness
A broader approach to emotional and personal wellbeing that considers the whole woman, not just her role or responsibilities.
Confidentiality
A private environment where clients can speak openly and honestly without having to perform, lead, or take care of anyone else.
A Trusted Advisor
You Don't Have to Carry It Alone.
Private wellness advisory is designed for women who are accustomed to carrying significant responsibility — and who value having a trusted advisor in their corner.
Whether you are leading an organization, building a business, serving a community, navigating a major transition, performing at the highest level, or simply seeking greater clarity and alignment, this work is designed around where you are now and where you are going next.